Hot Stone Therapy
Hot stone therapy is a massage technique using smooth, heated stones to relax muscles, relieve tension, and promote well-being. The warmth of the stones enhances circulation and deepens relaxation.
Key Features
•Stones: Basalt stones, heated to 110–130°F, retain heat for effective therapy.
•Techniques: Stones are placed on energy points or glided over muscles with Swedish massage techniques. Alternating hot and cool stones may reduce inflammation and improve circulation.
•Session: Oil or lotion is applied for smooth movements. Sessions typically last 75–90 minutes.
Benefits
•Physical: Eases muscle tension, improves circulation, reduces joint stiffness.
•Emotional: Promotes relaxation, reduces stress, improves sleep and mental clarity.
•Special Uses: Effective for chronic pain, arthritis, fibromyalgia, and stress-related tension.
Precautions
Not recommended for individuals with diabetes, high blood pressure, pregnancy, or sensitive skin. Always communicate comfort and temperature preferences.
Ideal for: Those seeking deep relaxation, pain relief, improved circulation, and stress reduction.
•Always communicate with the therapist about comfort and temperature.
Hot stone therapy is an excellent choice for those seeking a deeply relaxing and therapeutic massage experience. It promote sleep and overall well-being.
- 75 Min $ 155
- 90 min $210
- 120 min $250
Deep Tissue Massage Short Treatments