Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on deeper muscle layers and connective tissues. It’s designed to relieve chronic pain, muscle stiffness, and tension through firm pressure and slow, targeted strokes.
Key Techniques
•Slow Strokes: Deliberate movements to access deep layers.
•Firm Pressure: Using fingers, knuckles, elbows, or forearms.
•Friction: Breaking down adhesions and scar tissue.
•Trigger Point Therapy: Addressing specific muscle knots.
Benefits
•Relieves chronic pain and muscle tension.
•Improves posture, mobility, and flexibility.
•Targets injuries, scar tissue, and repetitive strain.
What to Expect
•Pressure: Firm, tailored to your comfort level.
•Session: Focused on problem areas, with oil or lotion to reduce friction.
•Aftercare: Possible soreness for 1–2 days; hydration recommended.
Ideal for: Athletes, those with chronic pain or stiffness, and anyone comfortable with firm pressure. Not for relaxation or mild stress relief.
- 60 Min $ 155
- 90 min $210
- 120 min $250
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